Transformation
It is not just about a body transformation. It has much more to it, confidence, attitude, positivity, skills and achievement. It started back in 2016 when I was weighing around 64 kgs and was suffering from health problems like PCOD (Polycystic Ovary Syndrome), irregular cycles, thyroid. I was so heavy with that big belly of mine that I even had problem in sitting on the floor and standing for a long time. When I was diagnosed with PCOD doctor told me that I am becoming obese and will be having serious health problems if it doesn’t stop here. I tried to control my diet but it did not work out much, as I was not consistent. I couldn’t go below 64 kgs. Gaining 3 kgs and again losing 2 kgs and then stopping at 64 kgs was my weight variation. I realized its not going to work like this. I decided to set my goals and targeted to achieve that. I did not have much knowledge about diet and fitness, no one to guide so it was kind of challenging for me. Still remember going to office ...